earn free grocery rewards

Earn Points Towards Free Groceries* with the Fred Meyer Rewards® Prepaid Debit Card

The Prepaid Debit Card with Fred Meyer Rewards® gives you unlimited rewards. Here's a sampling of how your points can add up quickly and easily in one month:

2 Points

for every net $1 you spend on eligible purchases inside Freddy's

$125 a week on eligible purchases at Freddy's


3,250 Rewards Points (13-week cycle)
1 Point

for every net $1 you spend on everything outside of Freddy's

$150 a week to pay your bills


1,950 Rewards Points (13-week cycle)
Rewards Rebates

For every 500 or more Rewards Points earned, receive $5.00 in free groceries

$3,575 for the things you need


5,200 Rewards Points
$52 in Rewards Rebates

Earn points faster the more you use your card!
Every 500 points you earn = $5 in free groceries.

You must scan the back of your Personalized Prepaid Debit card each time you make a purchase in a Fred Meyer store to ensure you receive all eligible Rewards Points.

How to Redeem Fred Meyer Rewards®*

Fred Meyer Rewards® Rebates are delivered in the mail every February, May, August, and November. Coupons can only be redeemed at a participating Fred Meyer Store locations.